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  Some people may shy away from speaking about mental health to avoid discrimination from friends, family, loved ones, and their peers.  

When people begin to speak about what they are going through, others will feel more comfortable speaking up about what they are struggling with.  

I specialize in educating the community on the topic of mental health. I can assist with: 

1. Getting mental illness into the Conversation
2. Coping with Depression
3. Recognizing Anxiety and Bipolar Disorder 
4. Suicide Prevention
5. Mental Illness within the Workplace  

f you need someone with first-hand experience when it comes to identifying and addressing mental health issues to speak with, click the link below to discuss your need more in detail. 

 Grief often brings a sense of loss of control! When you are grieving, it is essential to resolve the emotional and life changes that come with the death of a loved one. The pain may become less intense, but it's normal to feel emotionally involved with the deceased for many years.  

When you lose someone, that grief never fully goes away. You simply learn to cope with it over time. Several effective coping techniques include talking with loved ones about your pain, remembering all of the good in your life, engaging in your favorite activities, and consulting with a grief counselor.  

I specialize in assisting those coping with the loss of a loved one. I discuss the 5 common causes of grief and explain the effects of each stage. The stages an individual experiences are:

1.  Denial 
2. Anger 
3. Bargaining 
4. Depression 
5. Acceptance  

If you need an experienced speaker to assist you or a loved one in coping with grief, schedule a consultation with me, and let's discuss how I can help make this journey a little easier for you. 

 Women empowerment helps to boost a woman's status through literacy, education, training, and awareness creation. It also refers to a woman's ability to make strategic life choices.  

When women are empowered, their confidence rises, and the way they carry themselves takes a shift. I specialize in empowering women to "Be" who they are destined to "Be", and be unapologetic about the choices that benefit their growth.  

My topics help women: 

1. Build their sense of self-worth; 
2. Feel confident with their right to have and to determine choices; 
3. Take advantage of their right to have access to opportunities and resources; 
4. Control their right to have power in their own lives.  

If you are ready to GIVE Up on perfect timing, Give Up Comparison, Give Up on fear, Give Up on people, and, Give Up your PAST... then book me for your next Women's Empowerment Event!  You will not be disappointed!